Kids Program · Ages 5–7
Little Champs: Kids’ Jiu-Jitsu Classes for Ages 5–7
Fundamental self-defense for ages 5–7, taught through Gracie Games that build leverage, control, and real confidence.
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The Program
From games to genuine skill
Little Champs introduces children ages 5–7 to the fundamental techniques of Gracie Jiu-Jitsu through the proven “Gracie Games” method. Kids learn the core principles of leverage and control that let a smaller person stay safe, building coordination, discipline, and self-assurance with every class.
Why Families Love It
What your child gains
Fundamental Self-Defense
Core leverage-and-control skills taught the safe, fun Gracie way.
Discipline & Focus
Kids learn to listen, take turns, and concentrate.
Confidence
Real skills translate into calm, grounded self-assurance.
Class Schedule
Little Champs class schedule
Tap a class to book. Little Champs is part of our Gracie Bullyproof program.
TueTuesday
- No classes
WedWednesday
- No classes
ThuThursday
FriFriday
- No classes
SatSaturday
- No classes
SunSunday
- No classes
Tap any class to book it. First time? Your first 10 days of beginner classes are free.
See the full scheduleDownload Schedule (PDF)Questions
Frequently asked questions
What ages are Little Champs?
Ages 5–7. Younger children start in Mat Munchkins (3–5); older kids move up to Jr. Grapplers (8–12).
Is the program violent?
No. Little Champs is non-violent. Kids learn control and leverage through games, never striking.
My child is shy. Is that okay?
Perfect. The encouraging, game-based format is ideal for building confidence in shy or hesitant kids.
Can we try a class first?
Yes. Claim a free 10-day trial and let your child experience a class.
Ready when you are
Take the first step today
Completely free access to all beginner group classes for 10 consecutive days. No commitment, no pressure. Just come train.
Start My Child’s Free TrialOr call (401) 647-6513 with any questions.