Kids Program · Ages 3–5
Mat Munchkins®
A playful, parent-assisted introduction to Jiu-Jitsu for preschoolers — building coordination, listening skills, and confidence through fun Gracie Games.
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The Program
Big fun, gentle first steps
Mat Munchkins is the perfect first experience on the mats. Through imaginative, game-based “Gracie Games,” our youngest students develop coordination, balance, and the ability to listen and follow directions — all while having a blast. Parents are welcome on the mat to participate, so your child feels safe and supported every step of the way.
Why Families Love It
What your little one gains
Coordination & Balance
Playful movement drills build motor skills and body awareness.
Listening & Focus
Structured games teach little ones to follow directions and take turns.
Confidence & Comfort
A safe, encouraging first time on the mats, with parents nearby.
Class Schedule
Gracie Bullyproof class schedule
Mat Munchkins is part of our Gracie Bullyproof program — here are the class times.
Questions
Frequently asked questions
How old does my child need to be for Mat Munchkins?
Mat Munchkins is designed for ages 3–5. For ages 5–7, see Little Champs.
Do parents participate?
Yes — parents are welcome on the mat to help their child feel comfortable and engaged, which is a big part of what makes Mat Munchkins work.
Is it safe for such young children?
Absolutely. Classes are entirely game-based and non-competitive — focused on fun, movement, and listening in a safe, padded environment.
Can we try a class first?
Yes — start with a free 10-day trial and let your little one experience it before you decide.
Ready when you are
Take the first step today
Completely free access to all beginner group classes for 10 consecutive days. No commitment, no pressure — just come train.
Start My Child’s Free TrialOr call (401) 647-6513 with any questions.