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Kids Program · Ages 3–12

Gracie Bullyproof®

Confidence, focus, and non-violent self-defense for children — taught through games and age-appropriate techniques in four progressive groups.

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Kids celebrating during a Gracie Bullyproof class at Gracie Jiu-Jitsu Warwick

The Program

Confidence first, technique always

Gracie Bullyproof teaches children verbal assertiveness skills alongside non-violent, leverage-based self-defense — controlling a situation without punching or kicking. Classes are fun, energetic, and built around the way kids actually learn.

Ages 3–12Non-ViolentAnti-BullyingConfidence Building

Age Groups

Four programs that grow with your child

Each group has its own dedicated page — tap to explore the right fit for your child.

Class Schedule

Gracie Bullyproof class schedule

Browse upcoming classes and reserve your spot online.

Questions

Frequently asked questions

What ages can join Gracie Bullyproof?

Gracie Bullyproof is built for children ages 3–12, placed into one of four groups by age and development.

Is the program violent?

No. The program is explicitly non-violent — kids learn to control and de-escalate situations using leverage, plus verbal assertiveness skills, without punching or kicking.

Will it really help with bullying?

Yes. Bullyproof combines confidence and presence with practical control techniques, so children feel calm and capable rather than fearful.

Can my child try a class first?

Absolutely — start with the free 10-day trial and let your child experience it before you decide.

Ready when you are

Take the first step today

Completely free access to all beginner group classes for 10 consecutive days. No commitment, no pressure — just come train.

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Or call (401) 647-6513 with any questions.

Your first 10 days are freeNo card · No commitment
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